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Recommended gear
What we would train the step-up in, from the shop.
LIT Track Short — Olive
$40
Room to sit deep at the bottom of every rep.
Shop the LIT Track Short — OliveAthletic Mesh Dolphin Shorts — Cocoa
$50
A short cut for leg days and lunges.
Shop the Athletic Mesh Dolphin Shorts — CocoaLIT Logo Hoodie — Olive
$75
For the warm-up sets, off before the heavy ones.
Shop the LIT Logo Hoodie — Olive
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