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Featured by Kory

Red Camo LIT Training Shorts, boxing gym
Red CamoBoxing gym

Featured by Kory

LIT Training Shorts

Light, breathable and built to move. Pick a colour and see the same pair on the bag, the court, the studio and the trail.

$50 Unisex · S to 2XL

Colour Red, black, grey and white camo, black drawcord
See them at

How they’re built

Fabric
Double-layer honeycomb mesh, 100% preshrunk polyester
Inseam
4 inches
Waist
2-inch elastic waistband with a wax-tip drawstring
Pockets
Two side seam pockets, no back pocket
Logo
LIT Apparel, screen printed on the leg
Fit
Unisex and true to size, S to 2XL

How they feel

  • Breathability
  • Softness
  • Stretch
  • Opacity
  • Weight

Breathability is the point: double-layer mesh keeps air moving through every set, run and rep. Light mesh shows a little through, so pick a darker colourway if that matters to you.

In Kory’s words

Why these shorts

I wanted one pair of shorts that doesn’t care what the day has planned. A training day is rarely one thing. There’s lifting, there’s conditioning, and sometimes there’s a run or a walk after it.

The Training Shorts are built for all of it: light enough that you forget you’re wearing them, with enough to them that you’re not fixing them between sets. That’s why they’re the first piece on this page.

The interview

Why mesh?

Because heat is what slows you down halfway through a session. Double-layer honeycomb mesh keeps air moving, and the second layer gives it more body than the thin single-layer mesh most gym shorts use.

Why a 4-inch inseam?

Nothing in the way. Squats, lunges, sprints, box jumps: longer shorts bunch at the knee or ride up. Four inches stays clear, and it doesn’t look like you borrowed someone else’s.

How should they fit?

True to size. They’re unisex, from S to 2XL, with a 2-inch elastic waistband and a drawstring, so if you’re between sizes the drawstring takes up the slack. Most people should go with their usual size.

Which colour would you start with?

Cocoa. It’s the colour the line started in, and it goes with almost everything else we make. If you want something louder, Red Camo is the one people notice.

What aren’t they for?

Carrying your whole life. There are two side pockets for keys and a card, but no back pocket and no zip. On a long run I’d keep my phone somewhere else.

How do I look after them?

Wash them cold and inside out, then hang them up or tumble dry low. Don’t iron straight onto the print and don’t bleach them. That’s it.

Why a piece ends up here

There are more than 80 LIT pieces, and the shop shows every one of them the same way. This page doesn’t.

When there’s a piece I want you to look at properly, it goes here first: what it’s made of, how it fits, and the places it works. Right now that’s the Training Shorts: one pair for the bag, the court, the studio and the trail.

Every LIT piece is made in-house. If something here isn’t right for you, tell me in Interact or reply to any Insider email.

  • One piece up close at a time
  • Real details from the people who make it
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